Guided by Nature. Grounded in Purpose.

Hi, I’m Sam Savoca—founder of The Ground Lounge, holistic wellness advocate, and passionate believer in the body’s innate ability to heal when given the right environment.

My journey into wellness began not in a spa or retreat, but through my own search for balance, vitality, and peace. After years of exploring healing modalities for both myself and my clients at Meditative Medicinals, I realized how fragmented and overwhelming the wellness world could be. That’s when I knew there needed to be a space where people could come home to themselves—without confusion, judgment, or pressure. The Ground Lounge was born from that calling.

I created this space to merge modern therapeutic tools with ancient practices that connect us to the Earth and to each other. Everything we offer—from infrared saunas, cold plunges to red light therapy, grounding mats, and mineral-rich water served in copper—reflects my belief that wellness should feel natural, nurturing, and empowering. My background is rooted in integrative healing, plant-based medicine, energetics, and community care. But more than that, I bring my whole heart into this space—because I’ve seen what’s possible when we slow down, listen, and align. Whether you come to the Lounge for deep restoration or simple curiosity, my goal is that you leave feeling more yourself—more energized, more connected, and more grounded than when you arrived. Thank you for being here. You belong.

With love,
Sam